During a recent interview with Seventeen magazine, Demi has opened up on focusing on the future and how sometimes showing off your softer side isn’t always a bad thing.

Balancing herself when she is overwhelmed

“Sometimes life can feel like one big race, and you’re constantly trying to keep up,” Miss Lovato explained. “When I feel overwhelmed, I take a few minutes to remind myself that all we have is right now.”

In regards to her emotions

“Strength may project confidence, but vulnerability isn’t a weakness. Don’t struggle to put up a perfect front – by sharing my issues, I’ve been able to to help others.”

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